HOW DOES WORKPLACE STRESS AFFECT MENTAL HEALTH

What is Psychotherapy?Psychotherapy is a form of treatment that can help you overcome mental health issues. It’s often combined with medication to treat some conditions. It may be offered individually or in a group. It can be a short-term treatment, or it could last months or even years.

Ideal Therapy For OCDThe best treatment for OCD is cognitive behavioral therapy (CBT), including direct exposure and reaction avoidance (ERP). Other treatments consist of a type of antidepressant called clomipramine, and deep brain excitement.